-
How To Train For Cross Country | Mountain Bike Pro Tips With Liam Killeen
So you want to take your cross country riding to the next level, maybe you want to race! We caught up with common wealth gold medalist Liam Kileen to get ...
-
GMBN's Ultimate Mountain Bike Circuit Training Workout
Taking your bike riding to the next level, avoiding injury or preparing for a race often means getting into the gym. Neil is in the gym with 5x Ironman finisher Paul ...
-
5 Mountain Bike Training Mistakes to Avoid 🚴 👎 ❌
5 MTB Training Mistakes to Avoid Full post → tombell.co/blog/5-mtb-training-mistakes-to-avoid When training for MTB XC racing or any form of cycling for that ...
-
Top 5 Mountain Bike Training Hacks
Training can be difficult fit in sometimes, especially when you have work and family. Here are 5 ways to improve your training efficiency. Subscribe to GMBN: ...
-
How To Train For Long Climbs | Mountain Bike Training
Longer climbs can really push your fitness and leave you tired during longer rides, in this video Scott shows you some specific training methods to help you ...
-
How To Build Base Miles | MTB Training
No matter what type of MTB discipline you prefer, base miles are super important to build enough fitness to enjoy your time on the bike. Subscribe to GMBN: ...
-
Adam Craig rides Pietermaritzburg XC course: Tech sections
Adam Craig from Rabobank cycling team rides the 2012 Pietermaritzburg World Cup XC course and talks us through the best and most technical sections.
-
World Junior XC Champion Anton Cooper Training in the Backcountry - Flow Mountain Bike
Anton Cooper takes Flow Mountain Bike Magazine on one of his favourite two-day back country rides up the Poulter River mountain bike trail in Arthur's Pass ...
-
Top Ten Recovery Tips | Mountain Bike Training
It's a common misconception that training is all about doing as much intense exercise as possible. Recovery and rest are equally as important. In this video we ...
-
Team Bulls Mountain Bike Cycling Video for Indoor Training 60 Minute
Team Bulls Mountain Bike Cycling Video for Indoor Training 60 Minute Garmin VIRB Elite Kamera Musik: by paulpan 'Ein Tag im Herbst ...
-
How To Make A Training Plan With Annie Last
Do you want to take your riding or racing to the next level? Well Annie and the boys show you what to include and how you could fit it in to your daily routine.
-
Onboard with Julien Absalon in Rio de Janeiro
Presented by: http://www.weraceshimano.com Check out this exclusive race footage onboard with 2 time Olympic champion Julien Absalon, shot at the 2016 ...
-
Mountain Bike Training Tips | Switchback
Burn off the festive food with these training tips. Click here to subscribe to GMBN: http://gmbn.eu/Subscribe How To Train For Enduro - http://gmbn.eu/20 How To ...
-
Mountain Bike Racing the transition from XC to Endurance
4 years ago I started racing XC mountain biking I have now turned my attention to training for endurance mountain bike races. Check out my blog from training ...
-
-
How To Ride An XC Bike Fast With Annie Last
We went to Annie Last's local to get some tips on how to drop the hammer all the way round an XC race... Subscribe to GMBN: http://gmbn.eu/subscribe Get ...
-
How To Train For Short Climbs | Mountain Bike Training
In this video Scott shows you some methods to train specifically for short sharp climbs... Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear ...
-
7 Body Weight Exercises To Make You A Faster Descender | Mountain Bike Training
Being fast and fit on the bike isn't all about riding loads. Here are 7 exercises that don't need any gym equipment which will help you to become a faster rider.
-
How to Breathe better to race Faster - MTB Racing Tip 10
Recover from hard efforts and climbs quicker and ride faster in your next mountain bike race by following this simple and effective mountain biking breathing tip.
-
Mountain bike training
XC mountain bike race simulation training session with elite mountain biker Tom Bradshaw. For more information or specific training advice check out ...
-
Top 10 Ways To Improve Your Fitness | Mountain Bike Tips
Mountain biking is so good that you don't even need to call it training... Click here to subscribe to GMBN: http://gmbn.eu/Subscribe Whatever your level and ...
-
MTB Cross Training For Winter | Mountain Bike Training
Cross Training is a great way get fit over and try new sports. But in the Winter, cross fit training in the gym will really help your riding and fitness. As Paul said ...
-
How to Mountain Bike Better - 5 Backyard Drills for Awesome MTB Skills
How to Mountain Bike Better with 5 simple backyard drills for awesome mountain biking skills. Be amazed at how these skills advance your mountain biking ...
-
A Day Pre-Season Training With The BMC Mountain Bike Team
Share your thoughts about this video by liking it and posting your feedback in the 'Comments' section below. Thanks as well for checking out the official Shimano ...
-
How To Train With A Heart Rate Monitor – Mountain Bike Training Advice
Improve the accuracy and quality of your training by using a heart rate monitor to measure your effort. Click here to subscribe to GMBN: http://gmbn.eu/subscribe ...
-
5 Winter MTB Training Tips | Mountain Bike Training
Mountain Bike training in Winter is always hard. Putting in base miles, wrapping up warm and rewarding yourself are key to keeping you motivated! Follow these ...
-
Get Fit Fast: Three Killer Interval Workouts | Mountain Bike Training
After years on the World Enduro Series circuit, Scott knows a thing or two about workouts. So here are his 3 top killer intervals that you can do out on the road or ...
-
Top 10 Essential MTB Skills – Ten Mountain Bike Handling Tips
Here are ten super-simple skills that will improve your riding. Click here to subscribe to GMBN: http://gmbn.eu/Subscribe Before you progress on to jumps or ...
-
Inside Specialized Racing - Episode 6: Marathon World Champs
In this episode of Inside Specialized Racing, we follow the team to Val Gardena, Italy for Christoph Sauser's last race, the UCI Mountain Bike Marathon World ...
-
Top 5 Cross Country Mountain Bike Race Tips With Liam Killeen
Perfect your cross-country racing with these 5 tips from Olympian and pro MTB XC racer Liam Killeen. Subscribe to GMBN: http://gmbn.eu/subscribe Get ...
-
How To Train For Downhill
Modern DH racers are phenomenal athletes that follow strict training programmes. Click here to subscribe to GMBN: http://gmbn.eu/subscribe There is more to ...
-
My MTB training journey begins with advice from XC expert Jonathan Lee
My buddy Jonathan Lee from TrainerRoad.com and MTBpodcast.com was kind enough to give me a rundown of his best mountain bike training tips. I couldn't ...
-
How To Climb Faster On Your Mountain Bike | MTB Pro Tips
Be able to climb faster can benefit all mountain bikers. Here's how to improve your climbing speed. Click here to subscribe to GMBN: http://gmbn.eu/subscribe ...
-
N1NO - The Hunt for Glory - Chapter 9 Part 1 "Hittin' the Gym with the Champ"
The reasons behind Nino Schurter being one of the most iconic mountain bikers of all time is ever growing. One thing that sets him apart from the rest is the ...
-
How To Increase Your Pedal Power For Mountain Biking | Off The Bike Workouts
There is more to increasing your power than just crunching big gears. Click here to subscribe to GMBN: http://gmbn.eu/subscribe Neil is back in the gym to work ...
-
How To Train For Enduro – MTB Pro Tips
Train for enduro like a pro with these tips! Click here to subscribe to GMBN: http://gmbn.eu/Subscribe Enduro is a series of timed downhill runs (stages) with non ...
-
Ultimate Circuit Workout For Downhill Mountain Biking | GMBN Fitness
Circuits are a really effective way of replicating specific movements you make on your bike. In this work out Paul shows Neil how he can target groups of muscles ...
-
How To Do Fasted Rides | MTB Training
Fasted miles are a great way to train your body to burn fat more efficiently for weight loss purposes and also to teach your body to perform in low blood sugar ...
-
How To Strengthen Your Shoulders For Mountain Biking | Off The Bike Workouts
Gym work might be something you know you should do, but, many of us mountain bikers skip these essential exercises. Here's how to get 'bulletproof' shoulders ...
-
Mountainbike Fahrtechnik Training für Einsteiger und Profis
http://EnjoyTheAlps.tv http://sportrudi.com 15 Mountainbike Fahrtechnik Episoden für Einsteiger und Profis mit Kurt Exenberger. Alle Episoden im Detail: 01 ...
-
Slow Speed Skills & Drills for Mountain Bikers
How to improve your slow speed mountain biking skills with some bean cans and a plank of wood.
-
How To Stretch For Mountain Biking | Mountain Bike Training
Are you Stretching before and after riding? Well you should be! Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the GMBN store!
-
Trail Bike Vs XC Bike With Annie Last
What's the difference between our all round Trail bikes and an Olympic XC Race set up? Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN ...
-
An Epic Challenge: Preparing For Mountain Biking's Most Grueling Race
An eight-day, 350-mile mountain bike stage race with over 50000 feet of climbing is no regular day in the office, but working at Specialized is no regular job.
-
SCOTT Sports Presents: Mountain Biking with Jenny Rissveds
Having just won the first World Cup XC race of 2015 in the U23 category, Jenny is cementing herself as an MTB racer with some serious talent. Head out for a ...
-
How To Climb Rock Steps - MTB Skills
Ever struggled to get up over rocks and curbs? Pedal Progression show you how.
-
How To Train And Lose Weight On A Bike
Losing weight can be hard work and needs a double sided approach- diet and training. Click here to subscribe to GMBN: http://gmbn.eu/Subscribe We give you ...
-
Get Fit Quick With Interval Training | Mountain Bike Training
Interval training is a great way top get fit on your Mountain Bike fast. Short intense bursts of effort with rests in between means you can fit a whole work out into ...
-
6 Ways To Lose Weight While Mountain Biking | MTB Training
Have you put on a bit of weight recently? Prospect of going to the gym making your palms sweaty? Well these are 6 ways that you can burn fat and lose weight ...
mountain-bike-xc-training