Get Fit Quick With Interval Training | Mountain Bike Training
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Interval training is a great way top get fit on your Mountain Bike fast. Short intense bursts of effort with rests in between means you can fit a whole work out into just 30 minutes and you can do them on or off the trails! Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/fl Getting fit on your Mountain Bike can often feel like a never ending mission. But interval training is a great way to fit in short workouts. With intense sprints separated by short rests gets your heart rate up, gets the blood pumping and simulates an intense MTB ride. Watch more on GMBN... How To Train For Enduro: http://gmbn.eu/trainforenduro 📹 Full Training Playlist: http://gmbn.eu/training 📹 Music: Slingshot - Tim Cant Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/fl The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between. Neil has used these training methods to train for EWS races and has had great results! With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on: - How to ride faster with expert knowledge - Fix everything with pro know-how - Ride anything with world-cup winning skills - Dial in your bike with bike set-up advice - In-depth entertaining features - Chat, opinion and interact with us on the Dirt Shed Show Welcome to the Global Mountain Bike Network | Covering Every Angle Thanks to our sponsors: Canyon bikes: http://gmbn.eu/Canyon SCOTT bikes: http://gmbn.eu/SCOTTbikes crankbrothers pedals: http://gmbn.eu/crankbros crankbrothers seatposts: http://gmbn.eu/8b GT bikes: http://gmbn.eu/gtbikes Ass Savers: http://gmbn.eu/asssavers Smith Optics helmets and glasses: http://gmbn.eu/smith Topeak: http://gmbn.eu/topeak FSA: http://gmbn.eu/fsa Ergon: http://gmbn.eu/ergon YouTube Channel - http://gmbn.eu/GMBNsubs Facebook - http://gmbn.eu/GMBNFB Google+ - http://gmbn.eu/GMBNGplus Twitter - http://gmbn.eu/GMBNTW Instagram - http://gmbn.eu/GMBNIG GMBN Shop - http://gmbn.eu/gmbnshop GMBN newsletter - http://gmbn.eu/email Leave us a comment below!
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How tall r u neil? And what is ur preferable handlebar size?
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I have the same question as listed in the comments below. Are you meant to do all 3 sessions in the same training day?
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Have done this felt like I was having heart attack & nearly pissed my pants .
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"you dont need much, you just need a big hill". Dammit, i live in the netherlands....
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what happened to marc
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#askgmbn I'm looking to buy a dirt jump frame so I have a question; How old the frame can be? Like would a 2004 frame hold? I do MTB Stunts/freestyle (If you have never heard of it just search Boju or Krzyglu Stunts on YouTube.
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can there be more meet up days where we can go riding with you lot?
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i didn't undestrand, do I have to do all three types of interval in the same session of training or they are meant to be done in different days?
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Great video, guys!
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what, he didn't vomit?
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Guys you should try Indian cycles .
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Can we make the same thing with a road bike ?except the part with the trail ? I mean, the result can be approximately the same about the legs ? Even if the road bike is lighter than mtb.
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can I use a cross trainer
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Do you have an extra shox I broke mine im just 15 years old boy so a cant buy my own😢😢
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I knew that I recognized Blake from somewhere and I realized that it was ifht. Sick dude
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THAT WAS FAST!!!
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Could I do this on a trainer?
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Stop making the same videos you already made.
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Blake are you riding Neil's bike
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