RELIEVE Shoulder Pain & Neck Pain while on a Bike
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This video shows how I relieve shoulder pain, neck pain, pinched nerve, while riding a Road Bike or Mountain Bike. Where to Find Le Tour de Plants ★ YouTube Channel: www.youtube.com/user/LeTourDePlants ★ Facebook: www.letourdeplants.com ★ Instagram: http://instagram.com/letourdeplants ★ Strava: www.strava.com/clubs/letourdeplants ★ Twitter: http://twitter.com/LeTourDePlants ★ About Le Tour de Plants ★ I’ve spent the last 5 years trying to become fit and healthy, and have lost 45 lbs so far. Le Tour de Plants is about my journey to health, being motivated after my father died of a heart attack in 2001. Now, I’m a competitive cyclist fueled by plant based foods. I appreciate the high carb, low fat, high raw vegan, RawTill4 approach to nutrition, the Engine 2 Diet, the McDougall diet -- basically a heart-healthy diet. : ) Some of My Favorite YouTube Channels ★ www.youtube.com/user/durianriders ★ www.youtube.com/user/Freelea ★ www.youtube.com/user/1MINaDAY ★ www.youtube.com/user/HappyHealthyVegan ★ www.youtube.com/user/PotatoStrong ★ www.youtube.com/user/bananiac ★ www.youtube.com/user/BestTransformation ★ www.youtube.com/user/BiteSizeVegan ★ www.youtube.com/user/PlantbasedAthlete ★ www.youtube.com/user/powsimians ★ www.youtube.com/user/sugaraddict811 ★ www.youtube.com/user/UnRealLivingHQ ★ www.youtube.com/user/highcarbrider ★ www.youtube.com/user/thevegancorner ★ www.youtube.com/user/mtbtips
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I appreciate these tips. As simple as they sound, I can see how they would bring dramatic results 👍🏼
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doctor advised you to stop cycling? what a terrible solution!
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i use my hybrid bike to go work daily (30km both trips) and lately i have been having shoulder pains specially on my right shoulder. could it be that my stem is too long (reaching too far down)?
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Stop cycling?!?!?! NEVER!
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Helpful. Thanks for sharing. Hate pain. Ride 'till I drop. Ride safe.
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Great tips whats your opinion on riding with a backpack
2m 41sLänge
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