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In order to choose a saddle that best suits your needs, we first need to break down and understand the many variables of saddle design and construction. Here today to help us, Luke explains the differences in saddle designs, shapes, and sizes so that you can select the saddle that best suits your morphology (size and shape) as well as your riding style. Want more "How To" videos? https://www.youtube.com/playlist?list=PL3C2C55372AAE11CC Products shown in this video: Fizik Arione Classic: http://www.artscyclery.com/Fizik_Arione_Classic_Kium_Wing_Flex_Saddle/descpage-FXARS.html Fabric Scoop Pro: http://www.artscyclery.com/searchresults.html?search=products&searchtext=fabric+scoop+pro Prologo X Zero: http://www.artscyclery.com/Prologo_X_Zero_Saddle_Ti_Solid_Hard_Black/descpage-PLNEHBK.html Fizik Aliante VS X Kium: http://www.artscyclery.com/Fizik_Aliante_VS_X_Kium_Saddle/descpage-FXALKVX6.html Selle Italia Flow: http://www.artscyclery.com/Selle_Italia_Flite_Flow_Saddle_Black/descpage-SIFFSBK.html Fizik Aliante 00: http://www.artscyclery.com/Fizik_Aliante_00_Carbon_Saddle/descpage-FZA00.html?crumb=RDMCOMPS In order to determine what width saddle you need, you'll first need to measure you sit bone width as described in the following video: https://www.youtube.com/watch?v=E7j9LUVJrjA