How To Install SPD Cleats

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1. Thanks. Helped me out better than the instructions that came w my pedals
2. Thank you! All of my questions were answered in this one video.
3. Big Thanks! This video has easy to use instructions and made installing my cleats super simple.
4. great vid. and understandable thorough instructions. ty
5. I just got my new cycling sandals and cleats in the mail. It's nice to find a video that shows me how to install the cleats since it is the first time I will be doing this. Thanks for a helpful video.
6. nice
7. Very well done video. Clear explanation of all the basics which any novice should understand easily.
8. TELL THESE FEMINISTS TO PISS OFF!
   LESBIAN, VEGAN CYCLISTS HILLARY VOTERS NEED TO BE WIPED FROM THE EARTH!
   DICKHEADS!
9. Actual instructions begins at 6:00
10. This was very informative and also very helpful. Thanks!!!
11. Nice video...may I offer a slight suggestion? The video says to "recycle the plates" that the cleats screw into, however some shoes do not come with plates, so these will be needed. Also, I have seen the threads strip out of these plates more than once and/or rust/corrode, so sticking them in the drawer until the shoes expire might not be a bad idea. Bike shops will usually charge you for replacements!
    
    
    And finally, it would have been nice if you could have given some basic guidance to apparent novices about what to look/feel for in adjusting the cleats position (fore and aft and side to side) in the shoe. Telling them that "I can't do that here" is of little help. Why not? There are some basic guidelines that give a good starting point.
12. Thank you, what a wonderfully detailed tutorial! This is my first time using cleats also :-)
13. Thanks! It is may first cycling shoe and I appreciate your help.
14. Helpful. Thanks.
15. 7 minutes to told us nothing. I know what is spd and spd-sl cleats. I khow how to tight allen key. But there is no recommendation about cleats ajustment to reduce knee`s pain, etc.
16. Thank you, as a novice this is really helpful.
    G
17. how can one dislike this message! thanks for the information. very clear and simple
18. Thank you!
19. Great informative vid - thank you :)
20. Excellent discussion