DB Combo Drill to Improve your Mountain Bike Cardio
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Want a great way to improve your cardio fitness for riding? In this video, I share a DB Combo Drill that will do just that. It's a great way to not only improve your cardio, but also build riding specific strength and endurance. You can also check out other drills and find tips for training for mountain biking at http://www.bikejames.com/
4m 56sLänge
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