5 Exercises To Improve Your Cornering | MTB Fitness
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Scott shows you 5 excersises that will help you work on your cornering technique in the gym. Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/shopgmbn Sign up to the GMBN newsletter: http://gmbn.eu/email Cornering takes Strength balance and some skill - these exercises will help you with the strength and balance. The rest is up to you! Watch more on GMBN... ▶︎ Can Roadies Manual http://gmbn.eu/4x ▶︎ Corner In 60 Seconds http://gmbn.eu/cornerin60 ▶︎ The Ultimate Guide To Cornering http://gmbn.eu/4C Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/gmbnshop The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between. With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on: - How to ride faster with expert knowledge - Fix everything with pro know-how - Ride anything with world-cup winning skills - Dial in your bike with bike set-up advice - In-depth entertaining features - Chat, opinion and interact with us on the Dirt Shed Show Welcome to the Global Mountain Bike Network | Covering Every Angle Thanks to our sponsors: Canyon bikes: http://gmbn.eu/Canyon SCOTT bikes: http://gmbn.eu/SCOTTbikes Crank Brothers: http://gmbn.eu/crankbros GT bikes: http://gmbn.eu/gtbikes Ass Savers: http://gmbn.eu/asssavers Smith Optics: http://gmbn.eu/smith YouTube Channel - http://gmbn.eu/GMBNsubs Facebook - http://gmbn.eu/GMBNFB Google+ - http://gmbn.eu/GMBNGplus Twitter - http://gmbn.eu/GMBNTW Instagram - http://gmbn.eu/GMBNIG GMBN Shop - http://gmbn.eu/gmbnshop GMBN newsletter - http://gmbn.eu/email Leave us a comment below!
Bemerkungen
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Thanks a lot, Scott. I've incorporated these, and some of your other stability/balance/flexibility exercises into my routine. Appreciate you guys!
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great film
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great exercise tips!
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Every now and then I feel like I'm not as balanced and on point especially down tricky and technical single tracks. Could there be a bike issue I'm not aware of, or is it just an off day scenario?
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How about a video about off camber cornering? I washed my front tire out trying to turn on off camber drypack and it has shook my confidence on anything that isnt flat or bermed.
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Good video, but why are the two big gym balls looking like they're not enjoying it ?
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Please make a vid on how to get your hands off the bar when you jump! I've managed to take one hand off really fast but i want both hands off and haven't found any good videos on it, thanks!
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Thanks Scotty! This is awesome :)
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Any chance of a video on pre riding stretches/exercises to loosen up the body?
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do more for xc please 👌🏻
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hey GMBN, could you do a video on helmets? their types, suitabilities, fit, Asian/Western head shapes etc.
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I did this in a public gym and I got some funny looks
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2:06 that ass XD
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guy can you do a video how to make your vrists stronger because yesterday i went to bike park and my vrists are killing me
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Hi, do you have any advice on avoiding cramps. I get severe cramp in my quads sometimes on long rides and I have tried all sorts but have not managed to avoid them consistently.
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I see your knee is healing well.
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Ace series of videos. Gets you ready for shredding really well without pointless gym membership.
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Scoot what nike shoes are you wearing?
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Well explained!!!
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What is your opinion on hard tail mountain bikes
5m 35sLänge
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